Quinoa Flakes Bolivian - 'KeenWah'

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Quinoa Flakes Bolivian - 'KeenWah'

Quinoa, the "mother grain," is an extremely nutritious seed and known superfood.
It has an extremely high protein value (12-18%) and the protein it supplies is complete protein, containing all nine essential amino acids.

It's high protein content gives it a much higher nutritional content than wheat. Quinoa is easy to digest and naturally contains no gluten. It is also a good source of dietary fibre, phosphorous, magnesium, and iron. It is a great substitute for any recipes that include oats such as porridge and bircher.

Origin: Bolivia

Nutritional Information
Typical analysis 100g
Energy 1612kJ
Protein 3.7g
Fat total 18.2g
- Saturated 0g
Carbohydrates 69.6g
- Dietry fibre 3.2g
- Sugars 0g
Sodium 22.5g
Potassium 22.5mg
Gluten #ND